Melissa Kratz
Coldwell Banker Realty 704.877.8783





Link to full blog post article

Summer Fitness Tips

Summer Fitness Tips Are you ready for swimsuit season? The following tips will help you maintain your shape throughout the summer and beyond. -Kill the routine: Try alternating activity to keep things interesting. How about Monday: bike ride after work; Tuesday: jogging; Wednesday: weight training; Thursday: Yoga; Friday: aerobics class. -Spread it around: Pressed for time? Try three 10-minute sessions at different times of the day-maybe 10 minutes of cycling in the morning, a 10-minute walk at lunch and a 10-minute jog in the evening. It's an easy way to keep your metabolism going. -Get off the beaten path: Take a a park that is. Alternate this with regular strength training and …
Image Of Agent

Melissa Kratz

Coldwell Banker Realty
Listings courtesy of Canopy MLS as distributed by MLS GRID. Based on information submitted to the MLS GRID as of Sep 27, 2022 7:25:pm. All data is obtained from various sources and may not have been verified by broker or MLS GRID. Supplied Open House Information is subject to change without notice. All information should be independently reviewed and verified for accuracy. Properties may or may not be listed by the office/agent presenting the information. Properties displayed may be listed or sold by various participants in the MLS.

DMCA Notice

MLSGrid Logo